ABOUT US

p-bkg-girls_1600x600

Retreat Yourself was born out of the vision of wanting to inspire and encourage people across Australia to take time out to nourish their body, and to prioritise looking after themselves and their whole health. We create seasonal love-filled packages, so you can feel like you’ve just been at a retreat without having to leave the comfort and convenience of your own home.

We want you to ‘create a life you don’t need to escape from’, where you feel inspired to take care of yourself on ALL levels —mind, body and soul.

We often forget how important we are. We’re the nurturers, the carers, the givers. But how can we do these things when we’re not nurturing, caring or giving to ourselves? We get so caught up in the craziness of daily life that we often put our health and well-being last.

These days, being ‘busy’ is the norm. We’re so rushed off our feet that we forget to stop and smell the roses. We forget that when we make self-care a priority, everything and everyone else in our lives benefit too.

We’re nicer to our friends and family, we’re more patient and more loving. Our quality of work is much better and our health and energy soars. When we make looking after ourselves a priority, we relish in our daily lives that much more.

 

Self-care isn’t a luxury or selfish, it’s a necessity. It’s something you need to practice every single day.

 

Using the Retreat Yourself Box, RY Wellness Guide, and taking part in the Retreat Yourself Experience will result in a renewed sense of well-being, a deep feeling of contentment and a fresh outlook on health and life.

Ultimately, Retreat Yourself will help bridge the connection between the mind, body and soul.

What's in the box?

THE PRODUCTS: Each box contains 10-15 sample and full sized health and wellness products, with a focus on natural and organic Australian brands. Some of the items within the box include edible health foods and supplements, bath and body products and beauty products. All products are carefully chosen with your best interests in mind, and will leave you looking and feeling your absolute best.

THE RY WELLNESS GUIDE: We have collaborated with health & wellness gurus from across Australia and other parts of the world to help create the perfect little guide just for you. This guide is approximately 28 pages long and includes a range of healthy recipes, stretching routines or workouts, skincare & lifestyle articles + more. All articles are written with the season in mind.

THE RETREAT YOURSELF EXPERIENCE: The Retreat Yourself Box is more than just a box of products. The Retreat Yourself Box is an experience to help you on your way to your highest health and wellness. To ensure you get the most out of your box of goodies, we have provided you with a day plan, which shows how you can incorporate the products and guide into a ‘retreat style’ day, to help you relax, refresh and renew.

How it works

get-your-ry-summer-box-banner-NEW