Retreat Yourself was born out of the vision of inspiring you to take time out of your busy schedule to nourish your body, and to prioritise looking after yourself and your health.

We send you seasonal packages of goodies, so you can get the benefits of going on a health retreat without having to leave the comfort and convenience of your own home.

So that you can stop wishing your days away waiting for the weekend, for the next holiday, for happiness.

We’ll help you create a life you love.


We often forget how important we are. We’re the nurturers, the carers, the givers. But how can we do these things when we’re not nurturing, caring or giving to ourselves? We get so caught up in the craziness of daily life that we often put our health and well-being last.

These days, being ‘busy’ is the norm. We’re so rushed off our feet that we forget to stop and smell the roses. We forget that when we slow down and look after ourselves, everything and everyone else in our lives benefit too.

We’re nicer to our friends and family, we’re more patient and more loving. Our quality of work is much better and our health and energy soars. When we make looking after ourselves a priority, we relish in our daily lives that much more.


Self-care isn’t a luxury or selfish, it’s a necessity. It’s something you need to practice every single day.


Using the Retreat Yourself Box, RY Wellness Magazine and taking part in the Retreat Yourself Experience will result in a renewed sense of well-being, a deep feeling of contentment and a fresh outlook on life.

Ultimately, Retreat Yourself will help you create a life that you love!

What's in the box?

THE PRODUCTS: Each box contains up to $200 of sample and full sized health and wellness products, with a focus on natural and organic Australian brands. Some of the items within the box include edible health foods and supplements, bath and body products and beauty products. All products are carefully chosen to help you discover true and whole health.

THE RY WELLNESS MAGAZINE: We have collaborated with health & wellness gurus from across Australia and other parts of the world to help create the perfect little magazine just for you. This magazine is approximately 28 pages long and includes a range of healthy recipes, stretching routines or workouts, skincare & lifestyle articles + more. All articles are written with the season in mind.

THE RETREAT YOURSELF EXPERIENCE: The Retreat Yourself Box is more than just a box of products. The Retreat Yourself Box is an experience that allows you to experience the benefits of going on a health retreat, without having to leave your home. To ensure you get the most out of your box of goodies, we have provided you with a step-by-step guide explaining how you can use to products to create a day retreat at home.